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Mood | Depression | The Practice of Sitting with What Arises

One of the fundamental human experiences we have is emotion, and further, deeper – mood. There are the ebbs and flows, the weather of the mind’s sentiment, so to speak. Mood is the deeper, more lasting, less conceptualizable affect that affects us. We find ourselves within these experiences. Even though the brain does tremendous workContinue reading “Mood | Depression | The Practice of Sitting with What Arises”

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